Calorie Smart - How smart is it?

Everybody has a magic number.  A magic number of calories they can consume to maintain a specific weight.  Therefore, based on your body's metabolism, and providing all variables were removed, if we would eat MORE calories than our magic number we would likely gain weight.  If we would consume LESS calories than that magic number, we would likely lose weight.  But, how are we supposed to know the caloric value of everything we eat in a day?  While most packaged food is now mandated to include nutritional information on the outside of the package, what do you do with fresh meat from the butcher?  Or potatoes from the produce department of the grocery store?  Those have calories, but it varies based on serving size, and who has those values memorized anyway?  Far-fetched to say the least.

CalorieSmart™ is a mobile, hand-held device designed to assist with personal weight loss by offering total calorie management.  The specialized software contained in this slim, palm-sized portable journal is used to track food consumption, exercise and weight goals. The CalorieSmart™ with its full keyboard and large LED screen has all the technology to meet today’s demand, yet comes sized to fit into your pocket.

CalorieSmart™ keeps you on track with your health goals anytime, anywhere.  The interactive weight management database allows you to record what you eat, the amount, and kind of exercise you do.  With nutritional information for over 50,000 food items including menu items from over 250 restaurants in Canada and the US, it is easier than ever before to keep accurate records as you work towards your weight loss goals.  You can also track your progress for personalized goals and get daily and weekly progress updates.  CalorieSmart™ empowers you with tools to make your health a constant priority and an integrated part of a busy on-the-go lifestyle.

Using CalorieSmart™ helps make weight goals a reality, whether fulfilling a New Year’s resolution, getting ready for vacation or living healthy for life.

So how smart is it? Pretty darn smart!